Services – Counselling for All

Be Mindful of Your Mental Health

My goal when working with families is to improve communication, reduce stress and conflict and increase enjoyable family moments....

Mindfulness is a meditation technique, originally derived from Buddhist practices....

Together we navigate the world of children’s play, focusing on connection, confidence, laughter, play and roughhousing....

Using self-reflection and self-examination, I help you identify patterns that lead to difficulties, so you can have a healthy and...

Being a member of the parenting club has many advantages, such as support, friendship, a sense of belonging and being...

I work with couples to foster healthy communication, change, and development ...

Individual counselling consists of one-to-one therapy sessions that encourage healing and growth. ...

It is common for adolescents to face challenges and therapy can be very helpful. ...

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