About Me

I'm Kelly, a qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I understand that beginning therapy can feel daunting. My goal is to provide support and guidance, establishing a comfortable environment for you to delve into your thoughts, emotions, and actions. I am committed to fostering a safe space for everyone, irrespective of race, culture, sexual orientation, age, or religion. Having lived and worked in three different countries, I bring cultural awareness and a deep appreciation for diversity into my practice.

I work online with adults and adolescents (16+), presenting with anxiety, depression, relationship issues, conflict, bullying, anger management, misophonia, stress, parenting matters, bereavement, self-esteem, and personal development.

We will work collaboratively, using your strengths to empower you to take steps towards well-being, going at your own pace, and in your own time. My approach is tailored to you and takes into consideration your individual needs. I use evidence-based approaches to best help you work through challenges. Depending on your specific needs, as an integrative therapist, I utilise a range of therapeutic approaches, such as CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), SFBT (Solution-Focused Brief Therapy), Mindfulness-Based Cognitive Therapy, Person-Centred, Psychodynamic, and Expressive Therapy.

Some of my qualifications include, but are not limited to:
Level 8 (Hons) Counselling and Psychotherapy from ICHAS, Limerick
Certificate in Child and Adolescent Development from IICP, Dublin
Certificate in CBT with Children and Adolescents from IICP, Dublin
Certificate in Play, Creative Media, and Expressive Arts from IICP, Dublin
Certificate in Working as a Therapist Online from IACP, Dublin