Adolescence is an exciting time of life but may also be filled with many changes and stressors. I help adolescents navigate these challenging times with support, understanding and exploration of their current circumstances. It is common for adolescents to face challenges and therapy can be very helpful. In therapy, in a secure and non-judgmental environment, we address interpersonal relationships, communication, emotions, anxiety, assertiveness, self- esteem, life and social skills, dating and social pressures, relaxation skills, as well as a multitude of other matters.
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